Connect with your body, calm your mind and learn simple self-care and wellness practices for your daily life through Yoga. Beginners are welcome. There are yoga mats at the studio, or you can bring your own if preferred. Small group. Previous registration is required. Sign up at contact@jessicagerdel.com or +4368110323630 (Whatsapp available) *** Jessica is a certified teacher in Yoga Integral, with specializations on Therapeutic Yoga and Kundalini Yoga. Currently training to obtain the certification to train yoga trainers. Online classes are available as well, in English and Spanish. Send an email for additional info.